Sleep Services Care in Northern Virginia
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Sleep Services Care
At Fairfax Family Practice Centers, we recognize the importance of healthy sleep in maintaining your physical, mental, and emotional well-being. If you’re dealing with insomnia, sleep apnea, restless legs, or simply waking up feeling unrefreshed, our experienced primary care providers are here to help.
As a trusted group of physician-owned primary care practices across Northern Virginia, we offer comprehensive, personalized care for a wide range of sleep-related concerns—right in your community.
Sleep Disorders We Diagnose and Treat
Insomnia
Difficulty falling asleep or staying asleep.
Obstructive Sleep Apnea (OSA)
Pauses in breathing during sleep, often accompanied by loud snoring or daytime fatigue.
Restless Legs Syndrome (RLS)
A strong urge to move the legs, usually due to discomfort in the evening or at night.
Circadian Rhythm Disorders
Sleep issues related to shift work or a misaligned internal clock.
Why Choose Fairfax Family Practice Centers?
Our approach to sleep medicine is collaborative and rooted in whole-person care. Here’s how we help:
- In-Depth Sleep Evaluation: We begin with a detailed look at your sleep habits, medical history, and lifestyle factors.
- Sleep Hygiene Guidance: Good sleep often starts with good habits. We'll work with you on practical, evidence-based strategies—such as creating a relaxing nighttime routine, limiting caffeine and screen time, and sticking to a regular sleep schedule.
- Medication Management: For some sleep conditions, prescription medication may help. We’ll discuss the risks and benefits of available options, prescribe when appropriate, and monitor your response over time.
- Coordinated Referrals to Sleep Specialists: When advanced care is needed, we refer patients to respected specialists in our area. We believe in close collaboration, so your care remains well-coordinated and centered on your overall health.
If any of these sound familiar, a sleep evaluation could make all the difference. Call your nearest office today to schedule an appointment.
- Difficulty falling asleep or staying asleep
- Loud snoring, gasping, or choking during sleep
- Feeling tired, despite having a full night of rest
- Trouble concentrating during the day
- Restlessness or leg discomfort at bedtime
- Mood swings or increased irritability
- Falling asleep at inappropriate times