Your annual physical is more than just a check-up. It’s a comprehensive snapshot of your health, a chance to address any concerns, and an opportunity to build a stronger relationship with your primary care provider. At each of our locations throughout Northern Virginia, Fairfax Family Practice Centers (FFPC) encourages patients to be active participants in their health care – and that starts with asking the right questions. Whether you’re new to the Northern Virginia region or have been a patient for years, here are the top questions to ask at your next annual physical.
Your provider will check your blood pressure, heart rate, temperature, weight, and height. But it’s not just about collecting data—it’s about understanding what those numbers mean. Ask your provider to explain your readings and whether they are in a healthy range based on your age and medical history. If they’re outside the normal range, ask what lifestyle changes or follow-up steps may be needed.
Vaccines aren’t just for children. Adults need boosters to maintain immunity, especially for illnesses like tetanus, shingles, and COVID-19. Your provider will review your immunization history and let you know if you’re due for anything. If you travel frequently or have certain medical conditions, you may need additional vaccines.
Preventive screenings save lives. Ask your provider whether you should be screened for high cholesterol, diabetes, certain cancers, or other conditions. Your family history plays a big role here. For example, if a close relative had colon cancer, your doctor might recommend starting colonoscopies earlier than the general guidelines suggest.
Most of us can benefit from a tune-up when it comes to lifestyle habits. Your annual visit is a great time to check in on your nutrition, exercise, and sleep. Be honest with your provider about your routines, and ask for tailored recommendations. They can suggest realistic, sustainable changes to improve your overall health.
Physical and mental health go hand in hand. If you’re feeling stressed, anxious, depressed, or just not like yourself, bring it up. Your provider can help you access resources, refer you to specialists, or even provide support directly. Asking this question helps normalize mental health conversations and ensures you get the holistic care you deserve.
This is your chance to get proactive. Ask your provider what health issues you should keep an eye on, based on your current health status and risk factors. They may recommend specific goals, such as weight loss, managing blood pressure, or cutting back on alcohol. Together, you can create a plan for a healthier year.
Bring a list of everything you take—prescription meds, over-the-counter drugs, vitamins, and supplements. Your provider can review for interactions, check dosages, and assess whether everything is still necessary. They may recommend adjustments to improve effectiveness or reduce side effects.
If your provider orders bloodwork, ask to review your results during your visit or make a plan to review your results after they are drawn.. Understanding what your cholesterol, blood sugar, and other markers mean can help you take a more active role in managing your health.
Your annual physical is your time. By asking thoughtful questions, you can make the most of your visit and ensure you leave with a clear understanding of your health and next steps.
For more than 50 years, FFPC has been committed to helping patients across Northern Virginia take control of their health with confidence and support.
Need to schedule your annual physical? Contact your practice or find a location near you.
